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    • Plan
      • Nutrition Basics
      • Eating Healthy on a Budget
      • Meal Planning Tips
      • Goal Setting
      • Intro to MyPlate
    • Shop
      • Reading Food Labels
      • Stocking Your Kitchen
      • Finding the Best Buy
    • Cook
      • Amount Per Serving
      • Cooking Basics & Tips
      • Food Safety Basics
      • Storing Leftovers
  • Gather
    • Gather Overview
    • Benefits of Family Mealtime
    • Cooking as a Family
    • Making the Most of Mealtime
  • Go
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    • By the Numbers
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    • How to Get Started
    • Tips for Being More Active
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Purdue University is an EOE/AA employer. All individuals, including minorities, women, individuals with disabilities and veterans are encouraged to apply. This material was funded by USDA’s Supplemental Nutrition Assistance Program – SNAP. The Supplemental Nutrition Assistance Program (SNAP) provides nutrition assistance to people with low income. It can help you buy nutritious foods for a better diet. To find out more, contact your county Extension office.