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easy as:
  • Eat
    • Plan
      • Nutrition Basics
      • Eating Healthy on a Budget
      • Meal Planning Tips
      • Goal Setting
      • Intro to MyPlate
    • Shop
      • Reading Food Labels
      • Stocking Your Kitchen
      • Finding the Best Buy
    • Cook
      • Food Safety Basics
      • Cooking Basics & Tips
      • Storing Leftovers
      • Amount Per Serving
  • Gather
    • Benefits of Family Mealtime
    • Cooking as a Family
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  • Go
    • How to Get Started
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    • Tips for Being More Active
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eat gather go
  • Eat
    • Eat Overview
    • Plan
      • Nutrition Basics
      • Eating Healthy on a Budget
      • Meal Planning Tips
      • Goal Setting
      • Intro to MyPlate
    • Shop
      • Reading Food Labels
      • Stocking Your Kitchen
      • Finding the Best Buy
    • Cook
      • Amount Per Serving
      • Cooking Basics & Tips
      • Food Safety Basics
      • Storing Leftovers
  • Gather
    • Gather Overview
    • Benefits of Family Mealtime
    • Cooking as a Family
    • Making the Most of Mealtime
  • Go
    • Go Overview
    • By the Numbers
    • How to Add Activity in Daily Life
    • How to Get Started
    • Tips for Being More Active
  • Recipes
  • Free Programs
  • About NEP
  • FAQs
  • Sign up for our Newsletter
easy as: gather

With your busy life, it can be hard to get your family together. Keep it simple – it can be easy as having a couple of meals together every week. Not only will you enjoy great family time, but you’ll also build lifelong memories.

  •  Benefits of Family Mealtime »
  •  Cooking as a Family »
  •  Making the Most of Mealtime »

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Cookbooks

With these cookbooks, new healthy recipes for you and your family are as easy as click and view (or click and print). If you’re on a mobile device, you may need to turn your phone to see the full table.

 

  • My PlateGoals
    on a Budget
    Download Cookbook »
  • Healthy, Tasty, Affordable
    Latin Cooking
    Download Cookbook »
  • Healthy Eating
    on a Budget
    Download Cookbook »
  • Healthy Recipes From
    The White House To You
    Download Cookbook »
  • Budget Bites
    Cookbook
    Download Cookbook »

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Privacy Policy  |  fnp@purdue.edu  |   © 2025 Purdue Extension Nutrition Education Program. All rights reserved.

Purdue University is an EOE/AA employer. All individuals, including minorities, women, individuals with disabilities and veterans are encouraged to apply. This material was funded by USDA’s Supplemental Nutrition Assistance Program – SNAP. The Supplemental Nutrition Assistance Program (SNAP) provides nutrition assistance to people with low income. It can help you buy nutritious foods for a better diet. To find out more, contact your county Extension office.