Bell Pepper Smoothie
Leer en Español
Prep time:
5 minutes
Cook time:
none
Servings:
4 cups
Quick Tips
For a sweeter smoothie reserve and add juice from the canned pineapple. Use less water if adding juice.
Use any combination of berries.
Bell Pepper Smoothie
Leer en Español
Ingredients:
- 1 medium banana, fresh or frozen
- 1 can (8 ounces) pineapple, drained
- 1/2 cup chopped red bell pepper (about 1 small pepper)
- 2 cups frozen mixed berries
- 1 cup water
Directions:
1. Combine all ingredients in a blender or food processor.
2. Blend until smooth.
3. Serve Immediately.
Refrigerate or freeze leftovers within 2 hours.
Quick Tips
For a sweeter smoothie reserve and add juice from the canned pineapple. Use less water if adding juice.
Use any combination of berries.
Prep time:
5 minutes
Cook time:
none
Servings:
4 cups
Purdue University is an equal access/equal opportunity institution. This material was partially funded by USDA's Supplemental Nutrition Assistance Program - (SNAP) and USDA's Expanded Food and Nutrition Education Program - (EFNEP).
