• 4 eggs
• 1/4 cup 1% milk
• Salt, pepper, and chili powder to taste
• 1 teaspoon oil~4 (10 inch) flour tortillas
• 1 cup fat-free refried beans
• 1/2 cup (4 ounces) grated cheddar cheese
• 1 tomato, chopped

1. Mix eggs, milk and seasonings in a bowl.

2. Heat oil in skillet over medium-high heat (350 degrees in an electric skillet).

3. Stir in the eggs and cook until firm.

4. Warm the tortillas on a griddle, or wrap in foil and heat in the oven.

5. Warm the refried beans in a separate pan.

6. On each tortilla, layer 1/4 of refried beans, eggs, cheese, and tomato.

7. Roll the burrito, cut in half, and enjoy!

Refrigerate leftovers within 2 hours.