Peach Yogurt Smoothie
Leer en Español
Prep time:
10 minutes
Cook time:
none
Servings:
3 cups
Quick Tips
1 cup chopped or sliced peaches (about 1.5 to 2 medium fresh) ~Serve as a snack or dessert during the summer months.
Peach Yogurt Smoothie
Leer en Español
Ingredients:
- 1 cup low-fat yogurt (try peach, vanilla or lemon)
- 1/3 cup nonfat dry milk
- 1/2 banana
- 3/4 cup orange juice
- 1/2 cup frozen peaches
Directions:
1. Put all ingredients into a blender.
2. Blend until smooth.
Refrigerate leftovers within 2 hours.
Quick Tips
1 cup chopped or sliced peaches (about 1.5 to 2 medium fresh) ~Serve as a snack or dessert during the summer months.
Prep time:
10 minutes
Cook time:
none
Servings:
3 cups
Purdue University is an equal access/equal opportunity institution. This material was partially funded by USDA's Supplemental Nutrition Assistance Program - (SNAP) and USDA's Expanded Food and Nutrition Education Program - (EFNEP).
