• 1 pound fresh green beans
• 1/4 cup finely chopped onion
• 1/4 cup chopped ham
• 1 tablespoon olive oil or butter
• Salt and black pepper to taste

1. Snap the ends off the green beans and rinse the beans in water.

2. Place the green beans in a pan of boiling water over medium high heat. Cover and cook beans for 6 to 8 minutes. Drain off the water.

3. Heat the oil in a large skillet. Add the onions and ham. Stir and cook for 2 to 3 minutes.

4. Add the cooked green beans and 1/4 cup water to the skillet. Stir and cook for 4 to 5 minutes.

Refrigerate leftovers within 2 hours.

Photo and recipe adapted from Nutrition Matters.