Barley Lentil Soup
Prep time:
10 minutes
Cook time:
90 minutes
Servings:
10 cups
Quick Tips
Did you know? Broth can be canned or made using bouillon. For each cup of broth use 1 cup very hot water and 1 teaspoon or 1 cube bouillon
Use any fresh, frozen, or canned vegetables you have on hand.
Barley Lentil Soup
Ingredients:
- 1 tablespoon oil
- 1 clove garlic, minced or 1/4 teaspoon garlic powder
- 1 cup sliced onion
- 1 cup sliced carrots
- 1 cup sliced celery
- 1 can (15 ounces) stewed, diced tomatoes
- 3 cups chicken or vegetable broth (see notes)
- 3 cups water
- 1 cup dry lentils
- 2/3 cup barley
- 1/2 teaspoon dried thyme
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- Salt and pepper to taste
Directions:
1. Heat oil in large soup pan over medium-high heat.
2. Cook garlic and onion until they are golden brown, about 1 or 2 minutes.
3. Add the rest of the ingredients and bring to a boil. Lower the heat so the mixture is at a light simmer. Place a lid on the pan.
4. Cook until the barley and lentils are tender, about 1 to 1 1/2 hours.
5. Serve hot in a soup bowl.
Refrigerate leftovers within 2 hours.
Quick Tips
Did you know? Broth can be canned or made using bouillon. For each cup of broth use 1 cup very hot water and 1 teaspoon or 1 cube bouillon
Use any fresh, frozen, or canned vegetables you have on hand.
Prep time:
10 minutes
Cook time:
90 minutes
Servings:
10 cups
Purdue University is an equal access/equal opportunity institution. This material was partially funded by USDA's Supplemental Nutrition Assistance Program - (SNAP) and USDA's Expanded Food and Nutrition Education Program - (EFNEP).