easy as:

Cucumber Salad with Tomatoes

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Bowl with Spoon

Prep time:
15 minutes

Kitchen Timer

Cook time:
none

Fork

Servings:
5 cups

Quick Tips

Need a change of pace? Use brown rice to include whole grains.

easy as:

Cucumber Salad with Tomatoes

Leer en Español

Ingredients:

  • 2 cups diced cucumbers
  • 1 cup seeded and diced tomato
  • 1/4 cup chopped sweet onion
  • 2 cups cooked couscous or rice
  • 2 teaspoons dill weed
  • 1/2 cup low-fat italian salad dressing

Directions:

1. Toss together the cucumber, tomatoes, onions, couscous or rice, dill weed and salad dressing.

2. For best flavor, chill for 1 hour before serving.

Refrigerate leftovers within 2 hours.

Quick Tips

Need a change of pace? Use brown rice to include whole grains.

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Bowl with Spoon

Prep time:
15 minutes

Kitchen Timer

Cook time:
none

Fork

Servings:
5 cups