Fruit Smoothie 1 (with yogurt)
Leer en Español
Prep time:
5 minutes
Cook time:
none
Servings:
4 cups
Quick Tips
Read blender instructions if you are using it for the first time.
Crush ice first to prevent small ice lumps.
Fruit Smoothie 1 (with yogurt)
Leer en Español
Ingredients:
- 2 cups fresh, frozen, or canned (drained) fruit
- 1 cup nonfat plain yogurt
- 1 cup orange juice
- 6 ice cubes
Directions:
1. Place all of the ingredients in a blender.
2. Blend until smooth.
Refrigerate leftovers within 2 hours.
Quick Tips
Read blender instructions if you are using it for the first time.
Crush ice first to prevent small ice lumps.
Prep time:
5 minutes
Cook time:
none
Servings:
4 cups
Purdue University is an equal access/equal opportunity institution. This material was partially funded by USDA's Supplemental Nutrition Assistance Program - (SNAP) and USDA's Expanded Food and Nutrition Education Program - (EFNEP).
