Lentil Confetti Salad
Leer en Español
Prep time:
15 minutes
Cook time:
20 minutes
Servings:
4 cups
Lentil Confetti Salad
Leer en EspañolIngredients:
- 1/2 cup dry lentils
- 1 1/2 cups water
- 1/4 teaspoon salt
- 1 cup cooked brown rice
- 1/2 cup italian dressing
- 1/2 cup tomatoes, seeded and diced
- 1/4 cup green peppers, seeded and chopped (about 1/2 a small pepper)
- 3 tablespoons chopped onion
- 2 tablespoons chopped celery
- 6 sliced pimento-stuffed green olives
- 2 teaspoons chopped fresh parsley (optional)
Directions:
1. Wash and drain lentils. Place in saucepan, add water and salt.
2. Bring to boil, reduce heat and simmer, covered about 20 minutes. Do not overcook. The lentils should be tender with skin intact. Drain immediately.
3. Combine the lentils with cooked rice, pour dressing over mixture and refrigerate until cool.
4. Add rest of ingredients, except parsley, mix well.
5. Garnish with parsley before serving (optional).
Refrigerate leftovers within 2 hours.
Prep time:
15 minutes
Cook time:
20 minutes
Servings:
4 cups
Purdue University is an equal access/equal opportunity institution. This material was partially funded by USDA's Supplemental Nutrition Assistance Program - (SNAP) and USDA's Expanded Food and Nutrition Education Program - (EFNEP).