Veggie Stew
Leer en Español
Prep time:
45 minutes
Cook time:
none
Servings:
8 cups
Quick Tips
If stew gets too dry, add more water.
Veggie Stew
Leer en EspañolIngredients:
- 1 tablespoon vegetable oil
- 1/2 cup diced onion (1/2 medium onion)
- 2 stalks celery, chopped
- 2 carrots, sliced in 2.5 inch sticks
- 1 can (about 15 ounces) diced tomatoes, with juice
- 1 medium potato, diced
- 1 zucchini (sliced 1/4 inch thick)
- 2 tablespoons parsley, minced
- 1 cup water
- 1 teaspoon vegetable broth granules (or 1 bouillon cube)
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
Directions:
1. In a deep pot heat 1 tablespoon of oil.
2. Add onions and celery and sauté until they are soft.
3. Add the rest of the vegetables, 1 cup water and vegetable broth granules.
4. Season with salt and pepper.
5. Cover and simmer slowly for 30 minutes or until carrots and potatoes are tender.
Refrigerate leftovers within 2 hours.
Quick Tips
If stew gets too dry, add more water.
Prep time:
45 minutes
Cook time:
none
Servings:
8 cups
Purdue University is an equal access/equal opportunity institution. This material was partially funded by USDA's Supplemental Nutrition Assistance Program - (SNAP) and USDA's Expanded Food and Nutrition Education Program - (EFNEP).