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Plan
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Intro to MyPlate
Shop
Reading Food Labels
Stocking Your Kitchen
Finding the Best Buy
Cook
Amount Per Serving
Cooking Basics & Tips
Food Safety Basics
Storing Leftovers
Gather
Gather Overview
Benefits of Family Mealtime
Cooking as a Family
Making the Most of Mealtime
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How to Add Activity in Daily Life
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Tips for Being More Active
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Eat a naturally sweet dessert—fruit!
Posted on November 2, 2016 by
Purdue NEP
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