Tips & Videos

In this section, you’ll find tons of great tips, recipes and videos. Watch success stories. Learn how to eat smarter and move more. Snag a recipe for tonight—and much more. Enjoy!

Video: Helping All Kids Get Healthy

Being physically active for a lifetime starts at a young age. Hear more about the partnership between PNEP sponsored programs and local educators.

Tip #120

A really easy way to exercise? Take the stairs!

Suzanna Johnson “Turning Goals into Reality”

Suzanna found free NEP programs after her daughter, Rebekah, participated in a school program & shared what she learned. Suzanna took lessons, learned about nutrition, food safety & physical activity. She credits the program with turning a healthy, happy life into reality.
Tip #192

Every snack should have two food groups, like add peanut butter to a whole-wheat mini bagel.

Brenda Medina “From Student to Teacher”

When Brenda came to Indiana, she didn’t speak English & thought she was healthy.  When she became pregnant, she found she was vitamin deficient.  Thanks to the NEP, she learned how to get the vitamins & nutrients she needed. She liked the lessons so much that she became a NEP Advisor!

Video: Heroes. Real People. Real Tips. Meet Jeannie

Jeannie shares her incredibly inspirational story, plus tips on how to save money and make healthy meals the whole family will love.