Cucumber Salad with Tomatoes
Leer en Español![](https://eatgathergo.org/wp-content/uploads/2021/05/Cucumber-Salad-with-Tomatoes.jpg)
![Bowl with Spoon](https://eatgathergo.org/wp-content/themes/PNEP/library/images/prep-bowl.png)
Prep time:
15 minutes
![Kitchen Timer](https://eatgathergo.org/wp-content/themes/PNEP/library/images/recipe_meta_timer.png)
Cook time:
none
![Fork](https://eatgathergo.org/wp-content/themes/PNEP/library/images/fork.png)
Servings:
5 cups
Quick Tips
Need a change of pace? Use brown rice to include whole grains.
Cucumber Salad with Tomatoes
Leer en Español![](https://eatgathergo.org/wp-content/uploads/2021/05/Cucumber-Salad-with-Tomatoes.jpg)
Ingredients:
- 2 cups diced cucumbers
- 1 cup seeded and diced tomato
- 1/4 cup chopped sweet onion
- 2 cups cooked couscous or rice
- 2 teaspoons dill weed
- 1/2 cup low-fat italian salad dressing
Directions:
1. Toss together the cucumber, tomatoes, onions, couscous or rice, dill weed and salad dressing.
2. For best flavor, chill for 1 hour before serving.
Refrigerate leftovers within 2 hours.
Quick Tips
Need a change of pace? Use brown rice to include whole grains.
![Bowl with Spoon](https://eatgathergo.org/wp-content/themes/PNEP/library/images/prep-bowl.png)
Prep time:
15 minutes
![Kitchen Timer](https://eatgathergo.org/wp-content/themes/PNEP/library/images/recipe_meta_timer.png)
Cook time:
none
![Fork](https://eatgathergo.org/wp-content/themes/PNEP/library/images/fork.png)
Servings:
5 cups
![](https://eatgathergo.org/wp-content/uploads/2021/05/Cucumber-Salad-with-Tomatoes-Label.png)
![Learn more code](https://eatgathergo.org/wp-content/uploads/2024/07/EGG-QR.png)
Purdue University is an equal access/equal opportunity institution. This material was partially funded by USDA's Supplemental Nutrition Assistance Program - (SNAP) and USDA's Expanded Food and Nutrition Education Program - (EFNEP).