Mediterranean Tuna Salad
Leer en Español
Prep time:
15 minutes
Cook time:
none
Servings:
5 cups
Quick Tips
Serve on lettuce leaves or make sandwiches with whole wheat or pocket (pita) bread.
Mediterranean Tuna Salad
Leer en Español
Ingredients:
- 3 cans (5 ounces each) tuna in water, drained
- 1 cup carrot, peeled and coarsely grated (about 2 medium carrots)
- 2 cups diced cucumber
- 1 1/2 cups peas, canned and drained or thawed from frozen
- 3/4 cup low-fat Italian salad dressing
Directions:
1. Place drained tuna in a medium bowl. Use a fork to break apart chunks of tuna.
2. Add carrot, cucumber, peas and salad dressing. Mix well.
3. Serve immediately or make ahead, cover and refrigerate until ready to serve.
Refrigerate leftovers within 2 hours.
Quick Tips
Serve on lettuce leaves or make sandwiches with whole wheat or pocket (pita) bread.
Prep time:
15 minutes
Cook time:
none
Servings:
5 cups
Purdue University is an equal access/equal opportunity institution. This material was partially funded by USDA's Supplemental Nutrition Assistance Program - (SNAP) and USDA's Expanded Food and Nutrition Education Program - (EFNEP).
