Personal Salad in a Bag
Leer en Español![](https://eatgathergo.org/wp-content/uploads/2021/05/Personal-Salad.jpg)
![Bowl with Spoon](https://eatgathergo.org/wp-content/themes/PNEP/library/images/prep-bowl.png)
Prep time:
10 minutes
![Kitchen Timer](https://eatgathergo.org/wp-content/themes/PNEP/library/images/recipe_meta_timer.png)
Cook time:
none
![Fork](https://eatgathergo.org/wp-content/themes/PNEP/library/images/fork.png)
Servings:
2 cups
Quick Tips
No bottled dressing? Mix: 1/2 teaspoon vegetable oil, 1/2 teaspoon lemon juice or vinegar, 1 pinch of salt and pepper
Personal Salad in a Bag
Leer en Español![](https://eatgathergo.org/wp-content/uploads/2021/05/Personal-Salad.jpg)
Ingredients:
- Leafy green vegetables
- Tomatoes
- Cucumbers
- Olives
- Onion
- Garlic
- Avocados
- Grated or diced cheese
- Cooked beans
- 1 teaspoon bottled dressing (see notes)
- 1 closable plastic bag
Directions:
1. Wash all fresh foods. Tear or cut any foods that are larger than a quarter.
2. Place food for salad in plastic bag. About 1.5 cups per person.
3. Add dressing to bag.
4. Close opening of bag securely. Shake bag well.
Refrigerate leftovers within 2 hours.
Quick Tips
No bottled dressing? Mix: 1/2 teaspoon vegetable oil, 1/2 teaspoon lemon juice or vinegar, 1 pinch of salt and pepper
![Bowl with Spoon](https://eatgathergo.org/wp-content/themes/PNEP/library/images/prep-bowl.png)
Prep time:
10 minutes
![Kitchen Timer](https://eatgathergo.org/wp-content/themes/PNEP/library/images/recipe_meta_timer.png)
Cook time:
none
![Fork](https://eatgathergo.org/wp-content/themes/PNEP/library/images/fork.png)
Servings:
2 cups
![](https://eatgathergo.org/wp-content/uploads/2021/05/Personal-Salad-in-a-Bag-Label_0.png)
![Learn more code](https://eatgathergo.org/wp-content/uploads/2024/07/EGG-QR.png)
Purdue University is an equal access/equal opportunity institution. This material was partially funded by USDA's Supplemental Nutrition Assistance Program - (SNAP) and USDA's Expanded Food and Nutrition Education Program - (EFNEP).