Tuna Quesadillas
Leer en Español![](https://eatgathergo.org/wp-content/uploads/2021/07/FH-Tuna-Quesadilla.jpg)
![Bowl with Spoon](https://eatgathergo.org/wp-content/themes/PNEP/library/images/prep-bowl.png)
Prep time:
10 minutes
![Kitchen Timer](https://eatgathergo.org/wp-content/themes/PNEP/library/images/recipe_meta_timer.png)
Cook time:
10 minutes
![Fork](https://eatgathergo.org/wp-content/themes/PNEP/library/images/fork.png)
Servings:
4 Quesadillas
Quick Tips
One large ear of corn makes about 1 cup of cut corn
Tuna Quesadillas
Leer en Español![](https://eatgathergo.org/wp-content/uploads/2021/07/FH-Tuna-Quesadilla.jpg)
Ingredients:
- 1 can (5 ounce) tuna in water, drained
- 1/2 cup corn kernels (fresh, cooked, or frozen)
- 1/2 cup bell pepper, seeded and diced (about 3/4 a small pepper)
- 1/2 cup cheese, shredded (try cheddar or mozzarella)
- 4 8-inch flour tortillas
Directions:
1. In a bowl, mix together tuna, corn, bell pepper and cheese.
2. Spread 1/4 of the filling over half of each tortilla. Fold tortilla in half over the filling.
3. Heat each quesadilla in a skillet over medium heat until the cheese is melting.
4. Turn the quesadilla over and cook for an additional 30 seconds to 1 minute.
Refrigerate leftovers within 2 hours.
Quick Tips
One large ear of corn makes about 1 cup of cut corn
![Bowl with Spoon](https://eatgathergo.org/wp-content/themes/PNEP/library/images/prep-bowl.png)
Prep time:
10 minutes
![Kitchen Timer](https://eatgathergo.org/wp-content/themes/PNEP/library/images/recipe_meta_timer.png)
Cook time:
10 minutes
![Fork](https://eatgathergo.org/wp-content/themes/PNEP/library/images/fork.png)
Servings:
4 Quesadillas
![](https://eatgathergo.org/wp-content/uploads/2021/07/Tuna-Quesadilla-Label_ENG_10.10.16.png)
![Learn more code](https://eatgathergo.org/wp-content/uploads/2024/07/EGG-QR.png)
Purdue University is an equal access/equal opportunity institution. This material was partially funded by USDA's Supplemental Nutrition Assistance Program - (SNAP) and USDA's Expanded Food and Nutrition Education Program - (EFNEP).